July 26, 2026

The SEND U Blog

Reflections and Resources for Lifelong Learning for Missionaries

Month: October 2015

Stress Management, Training

Stress: Too Much and Too Little – Part Two

In a previous post, I talked about the importance of maintaining margin.    Too much stress for too long a period is unhelpful and destructive. But as I also demonstrated from the life of Paul, we must not avoid all stress at all costs.   I am afraid that far too often I have said “no” to an opportunity simply because it would have stretched me beyond my comfort zone.   But I need to be stretched if I am to grow. I see many parallels to physical training.   When I started running (again) in 2009 after knee surgery, I was not able to run more than a kilometer before being totally exhausted.  Over the period of a couple of months, I was able to extend that to almost 5 km, a distance with which I was quite satisfied.   After all, I was not a serious runner, and already in my late 40’s,… Read the whole post
Ken Guenther1 min read
Stress Management, Training

Stress: Too Much and Too Little – Part One

Is stress, even cross-cultural stress, always a bad thing? Too much stress is not good.   More than 4 years ago on this blog, I mentioned a book by Dr. Richard Swenson on the topic of “Margin” – Margin: Restoring Emotional, Physical, Financial and Time Reserves to Overloaded Lives.   I had read the book and was recommending it because I recognized that many of our missionaries were subject to overload and consequent burn-out.   (See another recommendation on our SEND U wiki.)… Read the whole post
Ken Guenther1 min read
Church Planting

Why Should I Leave?

“Why should I leave?” I was recently in a strategy discussion with SEND North church planters at Marsh Lake Bible Camp in the Yukon Territory of Canada when one of the participants asked, “Why should I leave?”  Why should a missionary enjoying fruitful ministry in a particular community, move out of that community prior to their retirement?   The discussion continued acknowledging that the question was important but no clear answer emerged.  … Read the whole post
Gary Ridley1 min read
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