July 26, 2026

The SEND U Blog

Reflections and Resources for Lifelong Learning for Missionaries

Year: 2015

Stress Management, Training

Stress: Too Much and Too Little – Part Two

In a previous post, I talked about the importance of maintaining margin.    Too much stress for too long a period is unhelpful and destructive. But as I also demonstrated from the life of Paul, we must not avoid all stress at all costs.   I am afraid that far too often I have said “no” to an opportunity simply because it would have stretched me beyond my comfort zone.   But I need to be stretched if I am to grow. I see many parallels to physical training.   When I started running (again) in 2009 after knee surgery, I was not able to run more than a kilometer before being totally exhausted.  Over the period of a couple of months, I was able to extend that to almost 5 km, a distance with which I was quite satisfied.   After all, I was not a serious runner, and already in my late 40’s,… Read the whole post
Ken Guenther1 min read
Stress Management, Training

Stress: Too Much and Too Little – Part One

Is stress, even cross-cultural stress, always a bad thing? Too much stress is not good.   More than 4 years ago on this blog, I mentioned a book by Dr. Richard Swenson on the topic of “Margin” – Margin: Restoring Emotional, Physical, Financial and Time Reserves to Overloaded Lives.   I had read the book and was recommending it because I recognized that many of our missionaries were subject to overload and consequent burn-out.   (See another recommendation on our SEND U wiki.)… Read the whole post
Ken Guenther1 min read
Church Planting

Why Should I Leave?

“Why should I leave?” I was recently in a strategy discussion with SEND North church planters at Marsh Lake Bible Camp in the Yukon Territory of Canada when one of the participants asked, “Why should I leave?”  Why should a missionary enjoying fruitful ministry in a particular community, move out of that community prior to their retirement?   The discussion continued acknowledging that the question was important but no clear answer emerged.  … Read the whole post
Gary Ridley1 min read
Confrontation

Choose to Believe the Voice of Truth

I am finishing my read-through-the-Bible-in-2-years plan at the end of this month, and so these days, I am reading through the book of Revelation in the New Testament and the last of the Minor Prophets in the Old Testament. Yesterday in reading Revelation 20, I noted in my journal that a single angel from heaven can seize (arrest) Satan and throw him into the bottomless pit and keep him there (Rev 20:1-3).  It seems so simple and matter of fact.   God simply sends one of his angels who immediately finds Satan and arrests him without any extended battle or resistance.  Satan is prevented from deceiving the nations any longer until his prison term is over.    In Daniel 10, we read that of a battle between the angels and the demonic forces, and the prince of the kingdom of Persia is able to withstand the angels of God for 21 days… Read the whole post
Ken Guenther3 mins read
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